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Arrive for training and matches in good time to
prepare thoroughly
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Turn up with the appropriate kit for the activity
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Always warm up and cool down properly
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Play for fun and enjoyment - not just to please
your parents and/or coach
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Learn and play by the rules
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Do not argue with the coach and/or officials -
use your energies for better play
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Recognise and applaud good play
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Be a good sport -- win with modesty, lose with
dignity
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Respect other people - treat them in a way you
wish to be treated
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Co-operate with your coach, team-mates and
opponents
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Think about improving your skills after training
and competition
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Inform the coach of any medical conditions
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Inform the coach of an injury as soon as possible
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Inform the coach if you need to leave the site
early
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Thank Officials and Opponents after competition