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Swimming is a sport that can be
enjoyed, either as a leisure
activity or competitively at any
age. The exercise helps to
maintain mobility as well as
helping to prevent conditions
such as heart disease,
osteoporosis and diabetes.
If you are a swimmer aged 18
years and over you can compete
in masters competitions. Masters
compete in five-year age bands
(e.g. 18-24, 25-29). Competition
is available in all four strokes
and over all distances up to
1,500 metres. There is no upper
age limit. |
