SESSION TIMES

ASSESSMENTS
New swimmers are assessed to ensure they are put in the correct groups for their standard. The assessments take place most Friday nights at Prince Regent Swimming Pool at 7.30pm. Please phone Brian Smith on 01273 488688 for conformation or E-mail briansmithbsc@btinternet.com

Competitive swimmers who are joining from another club please bring a copy of all your Pb's.

Applicants for MASTERS; SYNCRO; WATER POLO & SEA SWIMMING are normally seen by the section secretary without needing a formal assessment.

NB: MONDAY to FRIDAYS SQUAD SESSIONS ARE BY INVITATION ONLY FROM HEAD COACH

TRAINING SESSIONS & TIMES	SATELLITE FEES ARE £2.50 per HOUR
Roedean School	Monday:- 5.30pm to 7.30pm Groups 8 to 18 (Not Bank Holidays)
Roedean School	Tuesday:- 5.30pm to 6.30pm Groups 5 to 10 6.30pm to 8.00pm Groups 11 to 18
Prince Regent	Wednesday:- 6.30pm to 8.00pm Group 8 to 18 Masters 8.00pm -9.00pm 3 Lanes
Brighton College	Thursday 6.00pm to 7.30pm Groups 5 to 18
Prince Regent Main Club Session	Friday night:- 6.00pm to 10.00pm Groups 1 to 18 (including Masters (7.30-8.30pm 1 Lane), Water Polo & Synchro). Land Training 6.30pm to 7.30pm

	Groups 1 to 11: Next 12 Weeks are:	Week Beginning
1	Introduction to Front crawl	21st April
2	Introduction to Back crawl	28th April
3	Introduction to Breastroke	5th May
4	Introduction to Butterfly & Medley	12th May
5	Continuous assessment	19th May
	Break in assessments as half term	26th May
6	Time Trials + grading	2nd June
7	Front crawl Development + continuous assessment	9th June
8	Back crawl Development + continuous assessment	16th June
9	Breastroke Development + continuous assessment	23rd June
10	Butterfly & Medley Development + continuous assessment	30th June
11	Any outstanding award testing & timing	7th July
12	Fun week	14th July

2007 September to 2008 August SEASON

MINIMUM Requirements for Remaining in Competitive Squad Training:

1. Participating in our club championships. (all lengths swimmers)

2. Participating in either the County Development or County Age group/Championships.(9yrs plus)

3. Participating in one of our own Brighton open meets.(if reaching qualifying times & 9yrs plus)

4. Participating in one AWAY open meet of your choice from our fixture list. (9/10 yrs plus)

5. Swimming in the Speedo & Sussex league team fixtures when selected. (9yrs plus)

These requirements are there to ensure that ALL swimmers attending the

competitive squad training sessions have the same team goals, work ethos &

motivation needed to produce improvement & success over a season.

Please feel free to discuss any individual goals or targets for yourself/son/daughter

with myself so we are all aiming for the same ones.

Thank You. Nigel Carrucan. Head Coach.